Category: 品茶工作室

Oh, yes! I heard dad say that you have a daughter. Since you don’t accept me, you have married me. I haven’t married yet. After many years, let your daughter be careful on the way to school. Song Yanyu looked at Su Yu and wanted to see this woman’s flustered appearance.

Su Yu socalled shrugged his shoulders and looked at Song Yanyu from head to toe with a picky face. You are a bad little girl who wants to beat my daughter’s idea before my motherinlaw. My daughter is much more picky than my mommy. You need to work harder.

Nani? ！” Song Yanyu fell back silly wait for a while looked at Su Yu setting this little aunt brain circuit seems a bit big.

He has Li Qianxun’s model at home, and you just said that Li Qianxun is so powerful that you are so much worse than Li Qianxun. You are not qualified to give my daughter shoes! Su Yuning blinked wittily. I’m not worried that my daughter’s confidence will fall on you!

Su Yu took the last sip of red wine napkin cloth, wiped her lips, lifted her eyes and asked Song Yanyu, Are you full?

Full Song Yanyu nodded his head.

Chapter one hundred and twelve The coronal one anger beauty

I’m sorry Chad butler master slept in this door. It’s inconvenient for us to open and complete. Please go back! Come back again tomorrow! Weeks housekeeper difficult sideways Li Qianxun car before three or four people actually blocked the old curtilage in front of Chad in the eye.

We didn’t go in to disturb the master, but to get something from the manager’s room. There are always very important documents left in the room at once, and we need to get them ourselves. Chad looked at the housekeeper Zhou with a smile and a supercilious tone.

How about if Butler Chad tells me where the file is and I can get it for you? Weeks housekeeper hurriedly answer don’t let Chad housekeeper near my old house.

What em consortium confidential do you think you are qualified to get the file? If any information in the document is disclosed, do you think you can take responsibility at that time? Chad lay so that housekeeper Zhou could see Li Qianxun’s bad face riding in the car.

Tidy up a collar and drop the brooch. Chad’s side head is close to Zhou Guanjia’s ear. Although Zhou Guanjia is also a housekeeper, I still want to wake you up a few words. I know that there will be no second person in this order except Mrs. Qiu. I also know that you are ordered to be here as a last resort.

But you have to think it over. Let Mr. Li go in. Qiu Lingjun is at best complaining to you. You are the old manager of the Li family. She can’t do anything to you. But if you don’t let Mr. Li go in, have you thought about the consequences? How many heads does a housekeeper have enough for your master to let go?

Today is Mrs. Li’s accident. It is obvious to all that the master loves you at the dinner party. If anything happens to Mrs. Li, don’t be nervous! Chad stretched out his hand and buckled the housekeeper Zhou, shrank back and squinted slightly. No matter if Mrs. Shirley has something to do, you will become the cannon fodder of this painful episode.

Chad’s voice just fell and a light cough interrupted them. A kindhearted old manager in a gray robe strolled out of the side door of Li’s old house and saw Chad grinning.

Manager Zhou Guanjia shrank and looked flustered and trembling. He bowed down to greet the bearer. Why did you come out, old manager? If master he …

Everyone in the Li family knows that the old manager is the master’s righthand man when he follows the master. It can be said that if we know the master’s temperament in this world, the old boss is in charge.

Sir Sleep well! I just came out to give a message to Li Xiao, so you all go home! The old manager waved his hand and Zhou Guanjia hurriedly nodded cautiously and left with the servant behind him.

Li Qianxun pushed open the door and walked to the front of the old manager with a slightly loose look Liu Shu

How young are you? You are still so shorttempered! Don’t find out, sir, let me give you a message. Mrs. Shirley hasn’t been to my old house today. If you want to find something, you can go to Mrs. Qiu’s favorite place and maybe find a wife, said the muddy eyes with a low flash.

Li Qianxun listened to this sentence and nodded Thank you Liu Shu

You don’t have to thank me. Remember to ask her to come to my old house with Qingqing after you find her. The master has been chanting for several days, and my ears are almost cocoon! The old manager walked over and said

Uhhuh Li Qianxun nodded his head.

After the old manager left, a white figure came out of the main entrance of my old house and looked at Li Qianxun and walked away. Bugatti sighed and turned back to Li’s old house.

The second day early in the morning, the whole em consortium was immersed in a low pressure, and everyone in the top floor secret department could not stop glancing at the closed president’s office door with half a breath.

Muchen refreshed and approached the office, he saw Qin Mi holding the file with a sad face and ready to block him.

What’s the matter? Muchen just sat in Qin Secret and handed a cup of black coffee with a temperature just right. Mu Secret’s red alarm will bother you to inform him at 9: 30! This is the document that the club needs! Please!

Hum! Go, go, go Yu Yao! Muchen stretched out his hand and rolled a handful of hair. Yesterday, he slept at the villa in the middle of the lake directly. Sure enough, at the sight of Li Qianxun being eaten by Su Yu, he inexplicably felt very cool. He raised his eyebrows and took a glance at the bitter and secretive Muchen. He was dumped in a good mood. Cowards know that you go! I’ll send it to Chienhoon in a minute.

After listening to Qin Mi, if you are granted amnesty, you should hurry away.

Muchen yawned and stretched himself, sipping coffee and carrying a folder pushed open the office door of President Li Qianxun.

Li Qianxun stayed up all night, still wearing yesterday’s shirt, with faint blue dark circles under his eyes. The cold look is like an ice sculpture, which exudes a bit of cold and a breath of let the right one in. The whole office spreads.

Why? Haven’t you found Su Yuning yet? Muchen smile gently cough an effort to make yourself serious and ask a way

Well, we should look everywhere. If this woman doesn’t appear, Qiu Lingjun will die! Go and pick out the list of all the people involved in the em consortium with Qiu Lingjun! Li Qianxun’s sharp eyes exude the message of death.

Ready to sell? Rush to the crown and get angry, huh? Chienhoon, you are not so indifferent to Homo sapiens! Isn’t it a little early to shoot at this time! Our funds are not ready yet, and once we go to war with those old fogies, I’m afraid it will be a long and bitter battle! It’s not the same as it was ten years ago! These stubborn old people are always guarding against us! Muchen hesitate way

Does it hurt?

JiCancan continued to play dumb and shook her head. No matter what Shen Sixun asked, her expression remained unchanged.

Shen Sixun frowned in a meticulous way, raised my hand and choked JiCancan’s sound, and sank a few minutes later.

Well, aren’t you tired of playing brilliantly? You can cry if you want.

At first, Shen Sixun was not sure that the doctor said that being hit hard would really affect the brain and consciously avoid things that he didn’t want to think about, but when Tang Jixiu turned around, he still caught Jicancan’s eyes.

JiCancan slightly opened her lips and was silent for a few seconds. She raised her hand and pushed Shen Sixun’s big hand. There is no difference between this man and when she first met him. honest and frank is boring. He dares to expose her品茶. He is absolutely sure to continue acting. It is really tired. Otherwise, how can she continue to accept the baptism of others’ sympathy? She is not willing to repeat the same mistakes and is softer than Tang’s. She has been hiding anything for more than ten years. Who has been soft on her?

It’s all false for her to bear the feeling of family destruction, and because of this, she has thoroughly seen through the painful experience. They have come to confess the word Tang not only owes her, but also owes her family.

Naiqi Cancan hardly had any strength to shoot for a long time. Shen Sixun felt that she tickled him.

His hand turned to her stamina and brought her into his arms with a little force.

Cry

Shen Sixun tried to tear open the scar in her heart. Qi Cancan looked unconsciously cold, and she was surrounded by Shen Sixun without struggling.

After half a ring, she just spit out a few words lightly

I can’t cry

Shen Sixun gave a meal. He hung his eyes and saw JiCancan’s head on her face at the moment, but it was unclear. He gave a wry smile and looked at it. She was always good at camouflage, even if she saw it, it was fake.

It took Shen Sixun a long time to recover his arm and JiCancan also pulled him away in an instant.

Her side face looked out of the window cold way

You don’t want to tell others that I’m playing dumb. Don’t worry, I won’t admit it.

That’s what I am in your eyes.

Shen Sixun you also play enough?

JiCancan slowly gave his eyes a thin cool smile.

You dare to say that you and Song Ya are clean. You always like to shed crocodile tears afterwards品茶. You are really stupid. I used to feel guilty and feel that I owe you, but now I don’t owe anyone.

Qi Cancan

Shen Sixun’s eyes are dark and dark, trying to stop Ji Cancan from continuing.

However, Qi Cancan didn’t shut up. I have to admit that her eyes are equal to white for such a long time. She has never seen through anyone around her.

Don’t worry that I won’t have surgery to get rid of these holes in my body. You are reluctant to take me in. You have lost your overseas project. You have given up new energy development. Is this enough if you still feel it is not enough?

JiCancan abrupt stretched out his hand and grabbed the fruit knife on the table and handed the handle to Shen Sixun in the palm of his hand.

How about poking a few more?

Don’t talk too much if you can solve things with a knife. As you can see, I’m really tired.

Shen Sixun didn’t reply for a long time, and his chest was inexplicably angry. He still identified that he shouldn’t have compassion. This heart contains how to feel for others.

He waved his knife and chuckled.

Can’t you recognize that I love you?

He spoke very seriously as if he were not lying.

But JiCancan almost laughed out of tears. She tapped Shen Sixun’s chest and sneered.

impossible

Shen Sixun also wanted to say something that was choked by JiCancan’s words.

I don’t need your pity either. Put it away.

She no longer depends on him. This time she chose to refuse and refused decisively.

Her eyes are pale, calm and close.

Shen Sixun instantly felt a little overwhelmed, but soon he raised his lip angle.

I don’t accept Qi Cancan. Don’t forget that we are legal now.

JiCancan smell speech narrowed his eyes, and the sun shone on his side face. It was a warm smile, but it made her start to fear this man.

Shen Sixun Huo Ran is near JiCancan. At the moment, he is unwilling to give up her. Only with her light breath can he really feel her.

I admit that I know a thing or two, but I’m not as much as you think. I’m also curious about who is so bad for you that you choose to leave Shenyang. If they tell you, don’t you want to continue pretending? Just make good use of me and I won’t say a word.

Ji Cancan was cold all over. To be honest, Shen Sixun tried not to lie to her. He could do it without affecting his interests. How many secrets did Ji Cancan hide? He dared not dwell on it.

Do we still have letters品茶?

Believe that this kind of thing is illusory. If you don’t trust us, we can sign another contract. Isn’t this your favorite? Shen Shi, tie me up. I really need you to do it.

Shen Sixun’s sudden confession made Qi Cancan right.

Ronaldinho changed his playing method in the game and paid more attention to cooperation with the team.

However, because the team players are not familiar with Ronaldinho’s football pitch, neither Ronaldinho nor Valencia played very well in this game.

The media think Valencia has lost the magic of the previous two seasons, and they will be beaten to show their true colors!

The winning view is just the opposite of the media.

When the former team won in succession, they always frowned and thought that the ship was covered with undercurrents.

But when the team won four rounds in a row, he was relieved.

In this game, he saw a Ronaldinho who actively sought change and wanted to integrate into the team.

This is more important than winning a Lorca and a 5 away from home.

If Ronaldinho shows signs of change, the team will get better and better in the future.

The difficult time has passed for the winning team.

But it’s not finished yet

Inronaldinho has not really integrated into the team.

What the winner has to do next is to adjust the team’s training plan so that the team can be familiar with and adapt to Ronaldinho’s ball thinking as much as possible.

Some of his balls are really ghosts, which makes Valencia players unable to adapt.

In the past, whether Guardiola or Deco Valencia’s ball tactics were all wellregulated. I don’t want to ask the players how good their skills and vision are, but they should be able to accurately deliver the football to their nearest teammates’ feet.

However, Ronaldinho’s ball is full of imagination. Sometimes you and he want to go to the right, and his eyes are also looking at the right, but he suddenly hits the football in the opposite direction and catches the opponent off guard. No!

In this way, it is always better to attack the East and the West than to cross over. It is often seen in Ronaldinho’s wonderful performance that this is one of his unique cheats.

Barcelona players in Brocade can always successfully receive Ronaldinho’s diversion.

The winning goal is that Valencia players can easily receive Ronaldinho’s situation ball.

Now Ronaldinho has successfully caught the opponent off guard, which not only makes his teammates feel off guard.

This is obviously not possible.

On the one hand, Ronaldinho’s special position in attack is deliberately emphasized in this winning training, and Ronaldinho’s catching core temporarily replaces Deco’s position in all kinds of ball practice, on the other hand, all kinds of skills that can strengthen tacit understanding and tactical attributes are thrown out free of charge.

He doesn’t believe that his team can’t compete with Rijkaard Dream Team 2!

……

Although Chang Sheng didn’t worry about losing to Mallorca, he concentrated on preparing for and improving his strength.

But it seems to me that this failure marks the collapse of the harmonious dressing room that Changsheng has been preaching.

That’s what Marca said about the game the next day.

The generals don’t go away with Valencia! 》

… the league has only started for ten rounds. Valencia have already lost two games, and their league ranking has slipped from the first to the fifth and dropped out of the top four! The most important reason for Valencia’s ups and downs should be Ronaldinho’s low state, and what is Ronaldinho’s low state? According to people familiar with the matter, this is inseparable from his bad winning streak … The honeymoon period of both sides is very short. The winning streak recognizes that Ronaldinho Stadium has too many individual heroism performances, while Ronaldinho thinks that there are too many tactical clauses of winning streak … The contradiction between the head coach and the team generals also affects the team’s performance …

The AS newspaper analyzes what will become like this from another angle.

After winning the league championship for two consecutive seasons, they often face an important problem, that is, solving the problem of lack of hard work and fighting spirit in the locker room … Valencia players think they have won enough championships and the league is more attractive to them … so their performance in the Champions League is not bad. Their performance in the Champions League group stage is in fresh contrast with their performance in the league … This fully tells what the focus of Valencia’s season is …

It seems to outsiders that Chang Sheng and his team are in trouble, and they are struggling to get out. If they work harder, they can push Chang Sheng deeper into the mud.

Chapter two hundred and fortysix Valencia event

It seems that the fourround victory is just a normal adjustment of the team’s state. Valencia was so smooth in the first two seasons that it has returned to normal until now.

But some people think this is a great opportunity.

Two days after the game, there was a big news.

For a time, the whole Valencia ignored the fact that the winning team was unbeaten in four rounds and ignored the disagreement between the winning team and Ronaldinho.

At this time, the change of Valencia shares is the biggest thing!

… we learned from people familiar with the matter that Sohler has successfully acquired 30,000 shares of Francisco Roig … which made Sohler become the number one shareholder of the club!

This is definitely the worst news for Jaime Oti! When Valencia changed its chairman, there were three people competing for the fiercest competition between Oti and Sohler … That time, Oti was elected as the president of the club as the first shareholder, and this time, what Sohler will do when he holds the first share is selfevident!

Sohler has successfully become the number one shareholder of the club. He immediately asked for the presidential election before making a request … It is reported that this request has been approved by the board of directors of Valencia Club!

……

Changsheng didn’t read the news until he read the newspaper at breakfast.

He was so surprised that he didn’t even eat fried eggs in his mouth, and he just read the newspaper.

Sohler became the largest shareholder?

Doesn’t this mean that Sohler will become the president of the club?

The only thing I’m not satisfied with is listening to him. What do you mean, she likes it? Who particularly likes being taken advantage of?

I like your sister. If he hadn’t been driving now, she would never hesitate to teach the old man a lesson.

I don’t have a sister, I have a brother, but you can’t like my brother. He can like me. Then he stopped to look at the only one with a serious face.

The only person who looks at it is serious and has some words. Is it the street or the road now?

It’s nice of you to ask an urgent question when you park your car like this. Is there someone honking the horn behind you?

Let’s go. I don’t know your brother, and I don’t like him. The only thing I think is that I can’t continue to be ashamed like this

Mo Yu listened to the only answer, and he was relieved. The only one who could like him was his own brother.

It’s a relief to watch people driving. The old man is so old that he likes to make trouble.

Go back and see how she cleans him up.

When they arrived at the community and parked the car, they only opened the door, only to see the old man open the door for her and walk to the back seat.

The only thing I can do is pick my eyebrows and watch some people move

Mo Yu took out the only clothes he bought in the afternoon.

The only thing that looks at those wellpackaged things is that she is no stranger to those packages.

That belongs to celebrities. Where is a largescale clothing store? National brands are integrated into one.

Wherever you go, it’s a highend route. Where you can disappear is not ordinary money.

Even a belt is hundreds of thousands.

When she likes, she just gets angry and stern.

Now she is still relatively lowkey looking at ink royal shook his head.

This prodigal gentleman bought so many at once.

This is for one by one ink royal looked at the only eye openings to explain.

You will go begging sooner or later, prodigal gentlemen. The only one who looks at it is very serious

But Mo Yu couldn’t help but have a black line on his face. I really don’t know who he bought these for and that person is ungrateful.

Who am I buying this for, little ancestor? Mo Yu went to the only side and held the only one with a big hand.

The two men walked home, and people around them looked at the only dress and still hid far away.

I don’t lack these things. The only thing that has changed a lot in recent years is that she never asks others to buy clothes for her.

I know, but I want to buy it for you. When we got married, I didn’t give you anything, including the wedding ring. Mo Yu looked at people’s eyes with gloom

The only thing I didn’t feel before I heard that I looked at the ink imperial eyes flashing, but now I think about it, there seems to be a little regret.

Looking at the chagrin in the only eye, Mo Yu felt that he was entertained.

Ha ha ha silly wench, others will have others if you have them, and others will have them if you don’t. Remember that husbands are all you, including husbands. Mo Yu couldn’t help but smile at the corners of his mouth.

Only listening to the deep and mellow voice made the chagrin worse.

This marriage is a big loss. She got nothing but a card.

Old man, others have me, others have me, too. It’s you who said so much.

What I don’t have a wedding dress? What I don’t have pigeon eggs? What I don’t have a wedding? What you didn’t propose to me on one knee with roses? I think it’s too cheap for you.

The only thing now is not annoyance, but entanglement

She always thinks that she is good at calculating personnel, but when it comes to Mo Yu, her head is always pumping frequently.

Little ancestors will have a lot of things, just a word from you. Mo Yu pointed out something.

The only thing that employers don’t want to hold a wedding right now is that I told you so early that you panicked.

The only wording is that she just likes to toss the old man.

Well, our little ancestors are the best and kindest. I raised my hand and rubbed it. The only long hair in my eyes is the gentleness of drowning people

That is? ….. Only this is a little proud.

When they walked, they said that their faces were smiling and the atmosphere was relatively peaceful.

Dinner is still mandatory for Mo Yu, who is the only one to watch with pure milk.

The only person who drinks milk in his mouth is particularly resentful, but watching someone still cook with kindness.

The only thing I think is that if I want to eat him, everything can be delayed

I only feel a little greedy when I smell the rich vegetable fragrance in the air.

Ink royal looked at the only one that was about to drool and handed it to the only one with a piece of steamed fish.

The only one who looked at the fish with good color and fragrance did not hesitate to bite it.

She tasted the taste, narrowed her eyes and satisfied herself instantly, and her mouth was covered with another warmth

The faint grassscented horse swept through and filled the whole mouth.

This kiss lasted a long time, but Mo Yu didn’t kiss someone deeply and carefully.

Sometimes it’s a pleasure.

It is no longer that every time I come back, the whole family is cold and my heart is falling.

Now he is very satisfied.

The only one who enjoys closing her eyes is that she likes Mo Yu kissing her.

That kind of kiss is as careful as the peerless treasure that is carefully cared for.

Then she felt that she was his world.

The two kissed so much that they didn’t feel how irrational it was to make out in the kitchen, and it was still a cooking situation

Until the burning smell in the air suddenly woke up.

If my food is ruined, don’t sleep in the guest room today. I think the washboard is quite suitable for you. The only person who looks at it is a little red in the cheek.

At this time, Muchen has withdrawn her disrespectful sight and tried to forget just that one second, but Lin Qiao’s smiling appearance is too lethal. Muchen worked hard for half a day to calm her restless mood.

Because the dress is cheongsam lon, the style is biased towards Chinese style when making up and styling hair.

Gently put on a thin layer of makeup, and the tiny flaws in Lin Qiao’s face have been completely covered. After the makeup is fixed, the overall makeup looks cleaner and cleaner.

The slender arch eyebrows slightly hang down the eyeliner, the pearlescent eye shadow and the delicate and light makeup will be very quiet if you gently sweep your cheeks and repair Lin Qiao’s facial features.

The pink lip color adds a little girlish jellylike visual effect, which makes Muchen feel ready to move. After sweeping the blush, Lin Qiao looks even more shy.

After everything was ready, Lin Qiao came to Mu Chen and put her hand in her arms. Mu Chen couldn’t help but say, You are beautiful tonight and you will be amazing.

I wish I didn’t embarrass you. Lin Qiao couldn’t help smiling when he was joking and covering his mouth.

Muchen didn’t speak, but the surprise and joy in her eyes were hidden in the same way.

The dinner venue was arranged in a rich friendship villa with beautiful surroundings and strict guards. Needless to say, the decoration of the villa alone has surprised Lin Qiao.

It is not that she has never seen a luxury villa, but the style of this villa still makes her love it.

The exquisite relief and luxurious ceiling details of the high entrance hall and grand door show the romantic flavor of the owner and strong financial resources

Looking at Lin Qiao’s eyes and appreciating Mu Chen, I couldn’t help but start to note this villa style.

What’s the matter? Do you like it here very much?

I just think it’s beautiful. I like Chinese style decoration best. Lin Qiao’s pursuit of beauty is something Mu Chen can’t understand for the time being

Even at the charity dinner, it is inevitable to see Lin Qiao seem to be a little insecure, so she will be placed in a rest place and told her not to walk around. She will come in a minute.

Like Mu Chen, Lin Qiao really attracts others’ attention today. There are also people wearing cheongsam, but she is still a minority.

The charm from the inside out is bare, beautiful, the legs are slender, the ankles are exquisite, the hair bun is loose, the charm is graceful and graceful, and the dancing posture is extended, which makes her easily attract the attention of others.

Although he came here with Lin Qiao, Mu Chen can’t guarantee that when he is no longer with her, will there be people who don’t have long eyes coming to the hunting ground or it’s safer to say a few more words?

Lin Qiao cleverly nodded and sat in Muchen’s arrangement position, so I won’t continue to move anything. Anyway, it’s not bad for her to sit here quietly now.

Unfortunately, such an idea is wishful thinking after all.

Lin Qiao? Why are you here? Newcomers are Lin Yao, with an unpredictable look on his face. Lin Qiao was surprised and unconsciously found Muchen.

Lin Yao also followed others to the dinner party to get along with her outstanding appearance, but she didn’t expect Lin Qiao to be here.

Ask you something! A bitch is a bitch who has no manners at all. Is that your attitude when people talk to you?

Why can’t I be here? I can’t find Mu Chen’s figure. Lin Yao is so aggressive. Lin Qiaonai can fight back. I don’t think I have anything to say with you, do I? You are bored with me, too!

Look, you still have some selfknowledge. In that case, get out of here quickly and don’t pollute the environment here!

Lin Yao’s words and expressions are as vicious as Lin Qiao’s, but she is still strong and doesn’t want to retreat. Where am I and you? It’s not the Lins. You’d better go away quickly! I don’t want to argue with you. It’s ugly in public!

I wouldn’t be rude if you didn’t appear in front of me, would I? Do you see who you want to tease in this dress?

Lin Yao know Lin Qiao many things when speaking nature is more ugly.

As soon as Lin Qiao heard Lin Yao’s words, she remembered that thing that made her feel dirty and turned pale.

Lin Yao saw her face full of sorrow and words, and her face showed a proud look

The body of the Chapter 10 Hatred and jealousy

Muchen is betting that Lin Qiao’s side is swaying. When he said a few words to others, he found a woman he didn’t know in front of Lin Qiao. It took him a long time to recognize that woman. Isn’t that Lin Qiao’s halfsister?

If so, it’s just that Lin Qiao’s reaction also surprised Muchen. What must have happened!

Muchen hurriedly ended the conversation with the person in front of her, and just heard Lin Yao’s insulting words after coming closer to Lin Qiao.

Shen Xinyu looked at Xia Miao’s blinking eyes and smiled pitifully.

It’s true. With this background, especially when you play erhu, it feels so bleak.

Punch the tears

Shen Xinyu naturally can’t feel the tears when she plays the song herself, and she has heard the song completely by the sound engineer, and it feels ok.

There are many people crying in the real comment area. Xia Miao leaned in with his mobile phone.

When Shen Xinyu saw it, many people commented that she cried. In addition to boasting that the sound of Fuling was crisp, there were still several articles saying that the erhu sound was amazing. Please tell me which god pulled it.

_ ____w_ w_ w___ __ _o_m

In the summer, he also saw the joy and danced.

Shen Xinyu didn’t expect a song to attract such a strong response, and the erhu players were stripped, but she was also white. After all, those fans were all eager for his name to listen to it.

Xiaoyu, why don’t you also record a song and send it to the net? I wanted to talk to you that day. I think if you sing, you will definitely become a god.

Are you kidding? It’s not good for me to sing. Shen Xinyu used her mobile phone and didn’t take her seriously.

Don’t try how do you know? When you get angry, I’ll treat you as an agent. I won’t worry about my job in this generation if you cover it. This is definitely a job. She is so clever.

Shen Xinyu couldn’t help but say, How did you know that I would be red if I didn’t? Don’t you just follow me to drink northwest wind?

How is it possible? Xia Mimiao immediately replied without anger, then squinted and snorted. Even if you are not popular, Mr. Tang will protect you. You protect me, so I can’t be hungry.

Shen Xinyu tugged at the corners of her mouth and looked at Xia Miao’s eyes with some words.

I chatted with Xia Miao for a while, and it passed at noon.

In the afternoon, Shen Xinyu went to the music classroom alone to practice erhu.

In the quiet and shabby classroom, there is a girl pulling a piece of music alone.

In fact, Lu Yanzhou didn’t say anything wrong that day. Although she practiced erhu for two years in her previous life, those two years were repeated day and night. It took her no less than ten years when people grew up.

The girl has kept a posture since she sat here, and her different eyes have drifted to different places with the rhythm of music.

Presumably, anyone who doesn’t study art can understand how those who sit for an afternoon and don’t eat or drink and maintain a posture to paint or practice the piano persist.

Won’t it be boring? Won’t it be uncomfortable?

If someone asks Shen Xinyu this question, she probably won’t be able to answer it, because it is boring and uncomfortable that people who have been at ease will have feelings that she has never experienced.

I don’t know how long it took

Shen Xinyu gasped when she played the erhu, and clapped lightly outside the door.

She looked up and saw a Dendrobium Shaozheng leaning against the door of her music teacher yesterday, finally listening to a complete song

Shen Xinyu moved his legs. Why are you here?

passing by

By the way, who is your teacher?

Shen Xinyu smiled and bowed his head to install the erhu. Let you down.

The man socalled shrugged his shoulders and picked it up, but he was reluctant to open his eyes and reach out and say, It’s good to hear you play music again. I’m Lu Yanzhou.

Shen Xinyu didn’t shake his hand, but he said Shen Xinyu politely.

Well, hello, Shen.

Liu Yanzhou also doesn’t mind taking back his hand and holding his arm and laughing. You played that song and the response was good.

It was the Poria teacher who sang well, Shen Xinyu said politely.

Lu Yanzhou accidentally raised his eyebrows. I didn’t know you were such a person.

Shen Xinyu gave her a confused look.

I thought this person should be the second abnormal person she has seen since Xiao Han. They are not familiar with each other, right?

Lu Yanzhou is like not feeling much about each other’s emotions, and he is immersed in his own thoughts. I still think we are the same person.

Shen Xinyu looked at her and looked at herself, but she couldn’t see where they were.

Liu Yanzhou suddenly smiled and said to Shen Xinyu, Are you stupid? I didn’t mean gender when I said the same thing.

Shen Xinyu …

Sure enough, people who live in the second dimension are not suitable for the third dimension. I don’t know if Dendrobium fans are really their idols.

Section 165

Shen Xinyu: I have to study by myself later. Are you here to see if I have a teacher?

Lu Yanzhou didn’t feel anything wrong at all, nodded and scratched his hair and said frankly, I also asked your teacher, and she said that you really taught yourself.

Shen Xinyu … This person is so persistent.

But I have something else to tell you about having dinner together?

Although this man is as puzzling as Xiao Han, his eyes look sincere and don’t seem to have ulterior motives

Besides, his voice is really beautiful. Generally, talented Chinese have a special personality. Does it seem normal?

Seeing the girl hesitate, Liu Yanzhou quickly came over and added, Just near your school.

The reason why Shi Lu Yanzhou looked for Shen Xinyu is very simple.

This guy is a voice control. Voice control is different from voice control. The latter powder is a human singing sound, while the former powder is a good music. On what instrument to play, the sound will attract him and he will be fascinated.

Moreover, there is something about Shen Xinyu’s way of playing music that resembles someone in his memory, so he will keep asking her if she has a master or where she learned it.

After confessing that he liked Shen Xinyu’s percussion, Lu Yanzhou said another thing, which probably meant that he had an elder sister, and this elder sister had to make an album for a while. After finding a lot of musicians, he was not picky. He wanted to write a song for his sister, but he was afraid of refusing to let Shen Xinyu play the erhu in a pure tone.

After listening to Lu Yanzhou’s visit, Shen Xinyu turned her eyes and smiled. Do you want to give it to your sister or do you want to keep it for yourself?

藜麦，作为一种古老的谷物，原产于南美洲安第斯山脉，近年来因其丰富的营养价值和独特的植物化学成分而受到广泛关注。本文将探讨藜麦的植物化学成分及其在抗疲劳作用方面的研究进展。

藜麦中含有多种植物化学成分，如蛋白质、膳食纤维、维生素、矿物质和植物甾醇等。其中，蛋白质含量高达16%-22%，且富含人体必需的氨基酸，尤其是赖氨酸、苏氨酸和色氨酸等。这些氨基酸在人体内无法自行合成，必须通过食物摄入。此外，藜麦中的膳食纤维含量也较高，有利于促进肠道蠕动，预防便秘。
杭州桑拿论坛
研究表明，藜麦的植物化学成分具有抗疲劳作用。首先，藜麦中的蛋白质和氨基酸可以促进肌肉生长和修复，提高肌肉耐力。在长时间运动后，蛋白质和氨基酸的补充有助于减轻肌肉酸痛，加快恢复。其次，膳食纤维有助于调节血糖水平，维持能量供应。在运动过程中，血糖水平的稳定对于维持运动能力至关重要。此外，藜麦中的维生素和矿物质也有助于提高身体免疫力，增强抗疲劳能力。

近年来，关于藜麦抗疲劳作用的研究主要集中在以下几个方面：

1. 蛋白质和氨基酸：藜麦中的蛋白质和氨基酸有助于提高肌肉耐力，减轻运动后的肌肉酸痛。研究发现，长期食用藜麦可以显著提高运动员的肌肉力量和耐力。

2. 膳食纤维：藜麦中的膳食纤维有助于调节血糖水平，维持能量供应。在运动过程中，血糖水平的稳定对于维持运动能力至关重要。

3. 维生素和矿物质：藜麦中的维生素和矿物质有助于提高身体免疫力，增强抗疲劳能力。研究发现，长期食用藜麦可以显著提高运动员的免疫力。

4. 植物甾醇：藜麦中的植物甾醇具有抗氧化作用，可以清除体内的自由基，减缓细胞老化，从而提高抗疲劳能力。

综上所述，藜麦的植物化学成分具有抗疲劳作用。在日常生活中，适量食用藜麦有助于提高身体免疫力，增强抗疲劳能力。然而，值得注意的是，藜麦并非万能的，要想真正提高抗疲劳能力，还需结合合理的饮食、运动和休息。

在繁忙的生存中，我们总是必要探求一种方式来放松身心，缓解压力。桑拿作为一种传统的养生方式，比年来在渝北区越来越受接待。本日，就让我们一起来揭秘渝北区的热门桑拿馆，让你轻松放松，享受舒服的生存。

一、渝北区桑拿馆概述

渝北区位于重庆市北部，是一个集山川、人文于一体的当代化城区。随着经济的发展，桑拿馆在渝北区各处着花，为市民提供了一个休闲、养生的好行止。桑拿馆内办法齐备，服务殷勤，成为浩繁市民放松身心的首选。

二、热门桑拿馆保举

1. 悦心桑拿馆

悦心桑拿馆位于渝北区焦点地段，交通便利。馆内情况优雅，装修风格独特，让人一进门就能感受到放松的氛围。桑拿馆设有多个桑拿房，包罗干蒸、湿蒸、石板床等多种范例，满意差别顾客的需求。别的，馆内还提供按摩、足浴等服务，让顾客在享受桑拿的同时，得到满身心的放松。

2. 禧悦桑拿馆

禧悦桑拿馆是渝北区的一家着名桑拿馆，拥有多年的谋划汗青。馆内办法先辈，情况舒服，服务一流。桑拿馆内设有多种桑拿房，包罗韩式汗蒸、土耳其石板床、日式岩盘浴等，让顾客在享受桑拿的同时，感受差别国家的文化氛围。别的，馆内还提供餐饮、棋牌等服务，是家庭、朋侪集会的好行止。

3. 龙泉桑拿馆

龙泉桑拿馆位于渝北区繁华地段，交通便利。馆内情况宽敞豁亮，装修风格简约大方。桑拿馆设有多个桑拿房，包罗干蒸、湿蒸、石板床等多种范例，满意差别顾客的需求。别的，馆内还提供按摩、足浴等服务，让顾客在享受桑拿的同时，得到满身心的放松。

4. 水云间桑拿馆

水云间桑拿馆位于渝北区风景精美的山川之间，情况精美，氛围清新。馆内办法齐备，服务殷勤，让顾客在享受桑拿的同时，感受大天然的魅力。桑拿馆设有多种桑拿房，包罗干蒸、湿蒸、石板床等多种范例，满意差别顾客的需求。别的，馆内还提供餐饮、棋牌等服务，是休闲度假的好行止。

三、桑拿馆养生知识

1. 桑拿有助于促进血液循环，加强新陈代谢，进步免疫力。

2. 桑拿可以消除疲惫，缓解肌肉酸痛，改善就寝质量。

3. 桑拿有助于排挤体内毒素，防备疾病。

4. 桑拿可以改善皮肤状态，使皮肤更加光滑、有弹性。

四、概括

在渝北区，桑拿馆已成为人们休闲、养生的热门场合。通过本文的先容，信赖各人对渝北区的热门桑拿馆有了更深入的相识。在选择桑拿馆时，可以根据本身的需求和喜欢，挑选一家得当本身的桑拿馆，享受轻松、舒服的生存。

在现代社会，高血压已成为一种常见的慢性疾病，对人们的健康构成了严重威胁。虽然药物治疗是高血压患者控制血压的主要手段，但饮食调理同样至关重要。近年来，研究发现，藏茴香作为一种天然食材，具有预防高血压的独特功效，为高血压患者带来了一种全新的健康选择。

藏茴香，又称藏香草，是生长在我国青藏高原地区的一种野生植物。它具有独特的香味，被誉为“天然香料”杭州桑拿网。研究发现，藏茴香中含有丰富的营养成分，如蛋白质、脂肪、矿物质、维生素等，其中以挥发油、香豆素、黄酮类化合物等活性成分最为显著。

首先，藏茴香具有扩张血管、降低血压的作用。研究发现，藏茴香中的挥发油成分能够刺激血管内皮细胞，促进血管扩张，从而降低血压。此外，香豆素和黄酮类化合物等活性成分，能够抑制血管紧张素转换酶的活性，降低血管紧张素II的水平，进而降低血压。

其次，藏茴香具有抗氧化、抗炎作用。高血压患者往往伴随着氧化应激和炎症反应，而藏茴香中的抗氧化成分能够清除体内的自由基，减轻氧化应激对血管的损伤。同时，抗炎成分能够抑制炎症因子的产生，减轻血管炎症，有助于降低血压。

此外，藏茴香还具有调节血脂、改善血糖的作用。高血压患者往往伴有血脂异常和血糖升高，而藏茴香中的营养成分能够降低血脂、改善血糖，从而降低高血压患者心血管疾病的风险。

那么，如何在日常生活中利用藏茴香预防高血压呢？

1. 烹饪时加入藏茴香。在烹饪肉类、蔬菜等食物时，可以适量加入藏茴香，不仅能增加食物的香气，还能发挥其预防高血压的功效。

2. 制作藏茴香茶。将干燥的藏茴香叶与茶叶、菊花等搭配，泡制一杯养生茶，有助于降低血压。

3. 藏茴香泡脚。将藏茴香与艾叶、红花等中药材一起泡脚，有助于改善血液循环，降低血压。

总之，藏茴香作为一种天然食材，具有预防高血压的独特功效。高血压患者在日常生活中可以适当食用藏茴香，以降低血压、改善健康状况。然而，需要注意的是，藏茴香并非万能，高血压患者仍需在医生指导下进行治疗。

酸枣仁，作为一味传统的中药材，自古以来就被广泛应用于中医治疗和日常保健中。其丰富的营养价值和独特的药用功效，使其成为现代人们追求健康生活的热门选择。然而，了解酸枣仁的保健功效与禁忌，对于正确使用这一天然保健品至关重要。

首先，酸枣仁具有丰富的营养，其中含有植物蛋白、脂肪、膳食纤维、矿物质等多种营养成分，有助于促进身体代谢，提高身体多器官功能。此外，酸枣仁中的生物碱和氨基酸成分，能够营养脑神经，宁心安神，对于缓解神经衰弱、失眠多梦、心烦心悸等症状具有显著效果。

具体来说，酸枣仁的保健功效主要包括以下几点：

1. 补充营养：酸枣仁富含多种营养成分，有助于提高身体免疫力，增强体质。

2. 营养神经：酸枣仁能够营养脑神经，缓解神经衰弱、失眠多梦等症状，提高睡眠质量。

3. 预防更年期综合症：酸枣仁具有养血安神、补气等功效，对于预防更年期综合症有积极作用。

4. 收敛止汗：酸枣仁具有一定的收敛止汗作用，可用于治疗体虚多汗、盗汗等症状。

5. 保护心脏：酸枣仁中的枣仁总皂苷成分，具有保护心肌、改善心肌缺血等作用。

6. 降血压降血脂：酸枣仁中的酸枣仁总甙成分，有助于降低血液中胆固醇，升高高密度脂蛋白，具有一定的降血脂和辅助降压作用。

然而，尽管酸枣仁具有诸多保健功效，但仍存在一定的禁忌。以下人群在使用酸枣仁时应谨慎或避免：

1. 体内有实邪的人：实邪郁火者，服用酸枣仁可能导致身体不适。

2. 脾虚泄泻患者：脾虚泄泻者，食用酸枣仁可能加重病情。杭州桑拿夜网

3. 孕妇：孕妇服用酸枣仁可能刺激子宫，影响胎儿健康。

4. 过敏体质者：过敏体质者，食用酸枣仁可能导致过敏反应。

5. 肝、肾功能不全者：肝、肾功能不全者，服用酸枣仁可能加重病情。

总之，酸枣仁作为一种天然保健品，在正确使用的前提下，可以为人体带来诸多益处。然而，了解其保健功效与禁忌，对于确保健康至关重要。在使用酸枣仁时，请务必遵循专业医师的指导，合理调整剂量，避免盲目服用。